Health/Fitness » Fitness

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Watch: Jeremy Sry's Full-Body Resistance Band Workout

Watch: Jeremy Sry's Full-Body Resistance Band Workout

Sep 18
All you need is one pair of resistance bands to get this full body workout going.

Watch: Lower Body Workout with Azlia Williams

Watch: Lower Body Workout with Azlia Williams

Sep 17
More than 650,000 YouTube followers tune into Azlia Williams' workout videos, and with good reason. She's back at the gym (wearing a mask), this time concentrating on lower body strengthening and toning.

Exercise and Diet More Important Than Ever With Virus at Large

Exercise and Diet More Important Than Ever With Virus at Large

By Bernard J. Wolfson | Sep 11
The double challenge of protecting our health, including our immune systems, while battling unhealthy temptations "is a struggle everyone is dealing with," says Dr. David Kilgore.

OUT Athletics to Host Virtual 5K in November

OUT Athletics to Host Virtual 5K in November

Sep 9
OUTAthletics, the world's largest international initiative for bringing together LGBTQ athletes and allies, will host its first-ever Virtual 5K on Sunday, November 8, 2020, to raise money for programs supporting the LGBTQ community.

When the Pandemic Closes Your Gym, 'Come for the Party, Stay for the Workout'

When the Pandemic Closes Your Gym, 'Come for the Party, Stay for the Workout'

By Elizabeth Lawrence | Sep 3
Public parks have turned into group fitness studios, promising social distancing, fresh air and sweat-inducing workouts.

Sam Cushing: 5 Minutes for a Chiseled Chest

Sam Cushing: 5 Minutes for a Chiseled Chest

Aug 29
YouTube fitness influencer Sam Cushing is back with another at-home workout video, this time targeting the chest. You won't want to miss the results of his efforts!

Amazon Launches New Fitness Tracker and Wants to Get Personal

Amazon Launches New Fitness Tracker and Wants to Get Personal

By Joseph Pisani | Aug 28
The company started selling a wrist band Thursday that tracks workouts, sleep and body fat. It can also listen to your voice and tell you when you sounded happy or sad.

Watch: Chris Heria's 5-Minute Whole Body Workout

Watch: Chris Heria's 5-Minute Whole Body Workout

Aug 24
To follow along, all you're going to need is a pair of dumbbells or anything you can use to add weight so you can get the most out of this at-home workout.

Masks, COVID-19 No Match for Israeli Bodybuilders

Masks, COVID-19 No Match for Israeli Bodybuilders

By Oded Balilty | Aug 21
Wearing face masks and not much else, dozens of Israeli bodybuilders greased up their bodies as they prepared to flex their muscles under the scorching Mediterranean sun to compete for the title of Mr. Israel and other categories.

Watch: Sam Asghari Offers Workout Tips

Watch: Sam Asghari Offers Workout Tips

Aug 13
Personal trainer Sam Asghari is best-known as Britney's boyfriend. But in an Instagram video he shows how he stays in such amazing shape.

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